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Changes in the Weather, Addiction and Changes for a Better Life (A.k.a. Gwen...
The last week (give or take) has been intense; physically. It all started when the cool, rainy days turned to warm, humid rainy days. Well, to be more accurate, it started about two and a half weeks...
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I am…
I am awake I am a spiritual being having a human experience I am compassion I am mindful I am self-aware I am joyful I am in balance I am learning I am full I am empty I am nothing I am everything I am...
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Chakra Balancing Classes for Mind-Body Healing with Gwen
Chakras, the pools of swirling life-energy that shape our health and reality. Their balance or imbalance are reflected in our daily lives. To regain a state of balance Gwen will be guiding you through...
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Om Namo Bhagavate Vasudavaya (The Mukti Mantra)
This is a mantra to Vishnu (Krishna is an incarnation Vishnu for those of you about to say it’s to Krishna) which pleads for Moksha – Enlightement and Abundance of all kinds. The use of Vasudavaya in...
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80 Day Four Tara Puja/Japa
This is a Puja which I plan to begin within this next week. Even though this is not suited for all practitioners of Buddhism, I wished it to be available to those Vajra/Tantric/Bon etc practitioners...
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Desire; dispelling common misconceptions about what to do with it as a Buddhist
In Buddhism, there are some common misconceptions about what to do with various machinations of the mind. In meditation some people think they are supposed to get rid of thought entirely. Or in their...
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Late Blooming on an Early Start: Day one Tara Puja/Japa
I’m off to a later start than I had hoped this morning. Pain through my back has keep me from the yoga and meditation of my morning thus far. So, here, I currently sit sipping the masticated juices...
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Medicine Tara with Medicinal Herbs
Well, I’m well settled into my new place and now my landlord has been getting my old apartment fixed. At the pace of a snail and with all the wrong materials (the tenants who do their best to keep...
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Understanding Order, The Wish and First Try
As I work through this period of purification and self-modification (I would call this ‘behavior modification’ but I am doing a lot more than simply trying to alter a singular behavior at the moment)...
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How do you deal with feeling down?
This is a question I get from time to time. Mostly because I’ve managed to develop a very balanced attitude to so many things in my life and have a very healthy mental outlook that doesn’t involve a...
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